Retreats - Click on teacher picture for more info

9th - 14th April 2020

Southern France - With the In:Spa team & myself 
To book - head to
www.inspa-retreats.com/destinations/southern-france/

 

 

 

 

  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • Accommodation, all ensuite
  • On arrival wellness / detox presentation
  • 3 x Daily gourmet cleansing / detox cuisine meals
  • 1 x Daily healthy juice booster and healthy snacks
  • 1 x Nutrition consultation with take home guidelines
  • 2 x Daily yoga classes
  • 2 x Guided hikes**
  • 2 x Daily group fitness classes
  • 2 x Deep tissue sports massages (1 on 5-night retreat)
  • 1 x Personal training session
  • 1 x Cooking demonstration and online library of healthy recipes
  • Unlimited water and herbal teas
  • Constant access to expert advice throughout the day and evening
  • Local airport transfers with our recommended flights***

 

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